Suyanto Salim 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 131 |
October 20, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 20 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 21 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 19 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 21 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 20 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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