Suyanto Salim 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 130 |
October 21, 2020 00:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 19 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 21 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 19 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 19 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 18 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 20 |
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Workout Graph
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