Suyanto Salim 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 132 |
October 24, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 22 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 21 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 23 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 21 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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