Suyanto Salim 13:53 row
3,030
Meters
13:53.2
Time
2:17.4
Pace
177
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 131 |
October 24, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.2 | 3,030 | 2:17.4 | 135 | 763 | 177 | 20 |
| 1:51.2 | 3,000 | 0:18.5 | 54980 | 189520 | 65 | 21 |
| 3:44.5 | 3,000 | 0:18.8 | 51979 | 179192 | 68 | 21 |
| 5:03.0 | -2,970 | 59:46.4.3 | -151642 | -521590 | 44 | 19 |
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