Suyanto Salim 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 131 |
October 24, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 24 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 18 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 19 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 20 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 23 |
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