Suyanto Salim 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 130 |
October 27, 2020 00:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 866 | 61 | 21 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 22 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 21 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 20 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 21 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 22 |
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Workout Graph
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