Suyanto Salim 10000m row
10,000m
Meters
45:34.9
Time
2:16.7
Pace
610
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 130 |
October 27, 2020 00:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.9 | 10,000m | 2:16.7 | 137 | 771 | 20 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 19 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 20 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 21 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 20 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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