Suyanto Salim 10000m row
10,000m
Meters
43:13.6
Time
2:09.6
Pace
620
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 131 |
October 27, 2020 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.6 | 10,000m | 2:09.6 | 160 | 852 | 21 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 22 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 20 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 21 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 20 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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