Suyanto Salim 10000m row
10,000m
Meters
43:04.2
Time
2:09.2
Pace
620
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 131 |
October 28, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.2 | 10,000m | 2:09.2 | 162 | 858 | 21 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 22 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 21 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 21 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 20 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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