Suyanto Salim 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 131 |
October 28, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 21 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 22 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 21 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 21 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 22 |
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Workout Graph
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