Suyanto Salim 28:07 row
5,513m
Meters
28:07.0
Time
2:33.0
Pace
297
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 128 |
November 01, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.0 | 5,513m | 2:33.0 | 98 | 636 | 19 |
| 1:42.0 | 3,000m | 0:17.0 | 71240 | 245478 | 20 |
| 3:06.2 | 3,000m | 0:14.0 | 126644 | 436158 | 17 |
| 4:49.1 | 3,000m | 0:17.1 | 69387 | 239100 | 19 |
| 6:29.9 | 3,000m | 0:16.8 | 73814 | 254339 | 19 |
| 8:09.9 | 3,000m | 0:16.6 | 75600 | 260484 | 19 |
| 9:11.4 | -9,487m | 59:56.4.3 | -10278255 | -35373343 | 19 |
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Workout Graph
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