Suyanto Salim 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 131 |
November 01, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 20 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 22 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 20 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 18 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 21 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 21 |
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Workout Graph
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