Suyanto Salim 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 130 |
November 01, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 21 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 20 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 20 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 21 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 20 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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