Suyanto Salim 20:20 row
4,013m
Meters
20:20.0
Time
2:32.0
Pace
218
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 131 |
November 02, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 4,013m | 2:32.0 | 100 | 642 | 18 |
| 1:29.7 | 3,000m | 0:14.9 | 104748 | 360799 | 18 |
| 3:15.7 | 3,000m | 0:17.6 | 63475 | 218756 | 20 |
| 4:57.3 | 3,000m | 0:16.9 | 72084 | 248385 | 19 |
| 6:37.3 | 3,000m | 0:16.6 | 75600 | 260484 | 19 |
| 6:41.3 | -7,987m | 59:59.4.3 | -22290977354 | -76716627362 | 15 |
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Workout Graph
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