Suyanto Salim 10000m row
10,000m
Meters
44:25.0
Time
2:13.2
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 131 |
November 15, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.0 | 10,000m | 2:13.2 | 148 | 809 | 21 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 22 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 21 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 21 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 20 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 21 |
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Workout Graph
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