Suyanto Salim 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
456
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 133 |
November 15, 2020 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 21 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 |
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Workout Graph
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