Suyanto Salim 22:11 row
4,714
Meters
22:11.6
Time
2:21.2
Pace
267
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 133 |
November 26, 2020 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.6 | 4,714 | 2:21.2 | 124 | 721 | 267 | 20 |
| 1:41.8 | 3,000 | 0:16.9 | 71660 | 1980 | 56 | 20 |
| 3:29.8 | 3,000 | 0:18.0 | 60014 | 2066 | 62 | 20 |
| 5:17.1 | 3,000 | 0:17.8 | 61196 | 2046 | 61 | 20 |
| 7:09.1 | 3,000 | 0:18.6 | 53811 | 2121 | 66 | 20 |
| 7:51.5 | -7,286 | 59:57.0 | -14207837 | 1867 | 22 | 19 |
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Workout Graph
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