Suyanto Salim 20:13 row
4,011m
Meters
20:13.3
Time
2:31.2
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 134 |
December 01, 2020 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 4,011m | 2:31.2 | 101 | 648 | 18 |
| 1:31.5 | 3,000m | 0:15.2 | 98687 | 339940 | 19 |
| 3:19.8 | 3,000m | 0:18.0 | 59516 | 205131 | 19 |
| 5:02.2 | 3,000m | 0:17.0 | 70408 | 242616 | 19 |
| 6:37.9 | 3,000m | 0:15.9 | 86255 | 297156 | 20 |
| 6:41.2 | -7,989m | 59:59.4.3 | -39727704802 | -136726868547 | 12 |
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Workout Graph
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