Suyanto Salim 10000m row
10,000m
Meters
43:02.2
Time
2:09.1
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 136 |
December 03, 2020 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.2 | 10,000m | 2:09.1 | 163 | 859 | 21 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 21 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 21 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 21 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 21 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 20 |
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Workout Graph
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