Suyanto Salim 1096m row
1,096m
Meters
5:16.6
Time
2:24.4
Pace
67
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 136 |
December 05, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,096m | 2:24.4 | 116 | 699 | 20 |
| 2:03.5 | 300m | 3:25.8 | 40 | 438 | 15 |
| 1:13.1 | 600m | 2:01.8 | 194 | 966 | 22 |
| 1:12.8 | 900m | 2:01.3 | 196 | 974 | 21 |
| 0:47.3 | 1,096m | 2:00.6 | 199 | 985 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.