Suyanto Salim 1000m row
1,000m
Meters
5:31.5
Time
2:45.7
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 135 |
December 15, 2020 00:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 19 |
| 1:29.9 | 200m | 3:44.7 | 31 | 406 | 20 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 21 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 20 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 21 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 15 |
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