Suyanto Salim 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 134 |
December 15, 2020 00:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 19 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 21 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 20 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 19 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 18 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 19 |
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Workout Graph
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