Suyanto Salim 5000m row
5,000m
Meters
28:10.9
Time
2:49.0
Pace
303
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 445 |
| Drag Factor | 134 |
December 15, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.9 | 5,000m | 2:49.0 | 72 | 549 | 17 |
| 6:30.9 | 1,000m | 3:15.4 | 47 | 461 | 15 |
| 7:14.7 | 2,000m | 3:37.3 | 34 | 417 | 12 |
| 5:32.8 | 3,000m | 2:46.4 | 76 | 561 | 16 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 19 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 21 |
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Workout Graph
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