Suyanto Salim 10000m row
10,000m
Meters
44:12.5
Time
2:12.6
Pace
608
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 134 |
December 20, 2020 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.5 | 10,000m | 2:12.6 | 150 | 816 | 20 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 21 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 20 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 19 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 20 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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