Suyanto Salim 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 133 |
December 21, 2020 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 57 | 20 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 10 | 21 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 18 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 21 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 12 | 19 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 12 | 20 |
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Workout Graph
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