Suyanto Salim 5000m row
5,000m
Meters
25:59.8
Time
2:35.9
Pace
298
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 132 |
January 15, 2021 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.8 | 5,000m | 2:35.9 | 92 | 617 | 18 |
| 7:57.2 | 1,000m | 3:58.6 | 26 | 388 | 12 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 20 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 20 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 19 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 19 |
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Workout Graph
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