Suyanto Salim 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 133 |
January 16, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 20 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 20 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 21 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 20 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 18 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 23 |
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Workout Graph
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