Suyanto Salim 153c row
2,414m
Meters
10:50.0
Time
2:14.6
Pace
153
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 135 |
January 17, 2021 23:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.0 | 2,414m | 2:14.6 | 143 | 793 | 21 |
| 2:13.4 | 490m | 2:16.1 | 139 | 777 | 23 |
| 2:12.4 | 478m | 2:18.4 | 132 | 753 | 20 |
| 2:08.2 | 473m | 2:15.5 | 141 | 783 | 19 |
| 2:07.9 | 470m | 2:16.0 | 139 | 778 | 20 |
| 1:56.3 | 457m | 2:07.2 | 170 | 884 | 21 |
| 0:11.8 | 47m | 2:05.5 | 177 | 908 | 20 |
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Workout Graph
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