Suyanto Salim 10000m row
10,000
Meters
57:48.3
Time
2:53.4
Pace
594
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 898 |
| Drag Factor | 134 |
January 21, 2021 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:48.3 | 10,000 | 2:53.4 | 67 | 616 | 594 | 16 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 755 | 120 | 20 |
| 10:07.8 | 4,000 | 2:31.9 | 100 | 710 | 120 | 17 |
| 11:16.3 | 6,000 | 2:49.0 | 72 | 633 | 119 | 16 |
| 10:10.1 | 8,000 | 2:32.5 | 99 | 678 | 115 | 18 |
| 16:42.6 | 10,000 | 4:10.6 | 22 | 430 | 120 | 10 |
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Workout Graph
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