Suyanto Salim 5000m row
5,000m
Meters
25:44.1
Time
2:34.4
Pace
294
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 136 |
January 23, 2021 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.1 | 5,000m | 2:34.4 | 95 | 627 | 18 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 20 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 18 |
| 7:09.2 | 3,000m | 3:34.6 | 35 | 421 | 12 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 19 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.