Suyanto Salim 10000m row
10,000m
Meters
45:03.6
Time
2:15.1
Pace
598
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 136 |
February 01, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.6 | 10,000m | 2:15.1 | 142 | 787 | 19 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 19 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 19 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 19 |
| 9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 18 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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