Suyanto Salim 5000m row
5,000m
Meters
25:29.2
Time
2:32.9
Pace
282
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 447 |
| Drag Factor | 135 |
February 02, 2021 00:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.2 | 5,000m | 2:32.9 | 98 | 636 | 17 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 19 |
| 5:06.2 | 2,000m | 2:33.1 | 98 | 635 | 17 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 17 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 17 |
| 5:16.9 | 5,000m | 2:38.4 | 88 | 602 | 17 |
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Workout Graph
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