Suyanto Salim 5000m row
5,000m
Meters
21:34.8
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 137 |
February 02, 2021 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.8 | 5,000m | 2:09.4 | 161 | 854 | 20 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 22 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 20 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 19 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.