Suyanto Salim 5000m row
5,000m
Meters
27:23.4
Time
2:44.3
Pace
282
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 135 |
February 06, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.4 | 5,000m | 2:44.3 | 79 | 571 | 17 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 20 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 19 |
| 6:09.0 | 3,000m | 3:04.5 | 56 | 491 | 16 |
| 7:15.5 | 4,000m | 3:37.7 | 34 | 416 | 13 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 19 |
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Workout Graph
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