Suyanto Salim 5000m row
5,000m
Meters
21:57.2
Time
2:11.7
Pace
307
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 132 |
February 12, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.2 | 5,000m | 2:11.7 | 153 | 827 | 20 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 21 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 21 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 20 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 20 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.