Suyanto Salim 5000m row
5,000m
Meters
34:14.8
Time
3:25.4
Pace
283
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 132 |
February 12, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.8 | 5,000m | 3:25.4 | 40 | 438 | 16 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 21 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 18 |
| 5:31.3 | 3,000m | 2:45.6 | 77 | 565 | 17 |
| 5:35.4 | 4,000m | 2:47.7 | 74 | 555 | 17 |
| 13:02.9 | 5,000m | 6:31.4 | 6 | 320 | 7 |
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Workout Graph
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