Suyanto Salim 10000m row
10,000
Meters
45:53.4
Time
2:17.6
Pace
600
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 129 |
February 23, 2021 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.4 | 10,000 | 2:17.6 | 134 | 761 | 600 | 19 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 123 | 21 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 831 | 122 | 20 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 722 | 118 | 18 |
| 9:54.1 | 8,000 | 2:28.5 | 107 | 667 | 118 | 18 |
| 9:10.2 | 10,000 | 2:17.5 | 134 | 762 | 119 | 19 |
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Workout Graph
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