Suyanto Salim 10000m row
10,000m
Meters
45:21.6
Time
2:16.0
Pace
602
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 131 |
March 02, 2021 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.6 | 10,000m | 2:16.0 | 139 | 778 | 19 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 21 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 20 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 18 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 19 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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