Suyanto Salim 10000m row
10,000m
Meters
44:54.8
Time
2:14.7
Pace
596
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 129 |
March 05, 2021 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.8 | 10,000m | 2:14.7 | 143 | 792 | 19 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 19 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 19 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 19 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 18 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 19 |
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Workout Graph
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