Suyanto Salim 10000m row
10,000
Meters
44:03.9
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 128 |
March 12, 2021 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:03.9 | 10,000 | 2:12.1 | 152 | 821 | 601 | 20 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 118 | 21 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 819 | 121 | 20 |
| 8:52.7 | 6,000 | 2:13.1 | 148 | 809 | 119 | 20 |
| 8:43.3 | 8,000 | 2:10.8 | 156 | 837 | 121 | 20 |
| 8:38.6 | 10,000 | 2:09.6 | 161 | 852 | 122 | 20 |
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Workout Graph
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