Suyanto Salim 10000m row
10,000m
Meters
43:47.2
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 129 |
March 12, 2021 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.2 | 10,000m | 2:11.3 | 154 | 831 | 20 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 21 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 20 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 20 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 19 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 20 |
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Workout Graph
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