Suyanto Salim 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 124 |
March 14, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 20 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 21 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 20 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 19 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 20 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.