Suyanto Salim 5000m row
5,000m
Meters
27:33.0
Time
2:45.3
Pace
300
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 125 |
March 20, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.0 | 5,000m | 2:45.3 | 77 | 566 | 17 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 21 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 17 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 18 |
| 8:20.0 | 4,000m | 4:10.0 | 22 | 377 | 11 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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