Suyanto Salim 5000m row
5,000m
Meters
22:20.3
Time
2:14.0
Pace
303
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 126 |
March 22, 2021 00:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.3 | 5,000m | 2:14.0 | 145 | 800 | 20 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 20 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 20 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 20 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 20 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.