Suyanto Salim 5000m row
5,000m
Meters
26:13.9
Time
2:37.3
Pace
293
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 122 |
March 28, 2021 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.9 | 5,000m | 2:37.3 | 90 | 608 | 19 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 21 |
| 7:14.1 | 2,000m | 3:37.0 | 34 | 417 | 13 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 19 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 19 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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