Suyanto Salim 5000m row
5,000m
Meters
22:14.1
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 107 |
May 28, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 5,000m | 2:13.4 | 147 | 807 | 22 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 23 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 22 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 22 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 21 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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