Suyanto Salim 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 107 |
June 05, 2021 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 21 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 21 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 22 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 20 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 22 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 |
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