Suyanto Salim 22:35 row
4,518
Meters
22:35.3
Time
2:29.9
Pace
246
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 104 |
June 06, 2021 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.3 | 4,518 | 2:29.9 | 104 | 653 | 246 | 19 |
| 1:47.4 | 3,000 | 0:17.9 | 61025 | 2044 | 61 | 20 |
| 3:30.8 | 3,000 | 0:17.2 | 68385 | 1984 | 57 | 19 |
| 5:10.4 | 3,000 | 0:16.6 | 76515 | 1951 | 54 | 19 |
| 6:47.7 | 3,000 | 0:16.2 | 82070 | 1923 | 52 | 19 |
| 7:31.8 | -7,482 | 59:57.0 | -13673994 | 1795 | 22 | 18 |
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Workout Graph
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