Suyanto Salim 40:20 row
8,017m
Meters
40:20.1
Time
2:30.9
Pace
437
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 104 |
June 10, 2021 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.1 | 8,017m | 2:30.9 | 102 | 650 | 19 |
| 1:44.9 | 3,000m | 0:17.4 | 65493 | 225700 | 20 |
| 3:30.9 | 3,000m | 0:17.6 | 63475 | 218756 | 20 |
| 5:10.3 | 3,000m | 0:16.5 | 76977 | 265225 | 20 |
| 6:50.9 | 3,000m | 0:16.7 | 74255 | 255857 | 20 |
| 8:28.1 | 3,000m | 0:16.2 | 82323 | 283624 | 19 |
| 10:09.8 | 3,000m | 0:16.9 | 71872 | 247654 | 20 |
| 11:41.6 | 3,000m | 0:15.3 | 97722 | 336621 | 20 |
| 13:19.2 | 3,000m | 0:16.2 | 81315 | 280154 | 20 |
| 13:21.9 | -15,983m | 59:59.8.1 | -580820099977 | -1998950455781 | 13 |
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Workout Graph
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