Suyanto Salim 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 105 |
June 19, 2021 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 21 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 22 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 21 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 21 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 20 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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